Stability Massage Balance Wobble Cushion with Pump for improving posture, fitness, stability.This balance disc improves balance and posture, coordination and flexibility. It is good for active sitting, muscle strengthening, joint stabilization.The simple act of sitting on the wobble disc activates core abdominal and trunk muscles. Flex or and extensor muscles work in tandem to keep your balance on the disc while continuously strengthening and toning. Through these small, continuous motions that you are making, deep core muscles are constantly stimulated and enhanced.
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