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3 days minus 7 kg PaiSuan easily thin natural healthy diet

by:Bosket     2020-08-28

guide language: the weight loss is not only can eat less, clean up garbage learn PaiSuan body, a healthy body, will get twice the result with half the effort to lose weight. Yoga in the diet of acidic food attributes called folly, not only affects a person eat his body, but also affect his mind and consciousness.

want to reduce weight, need to 'PaiSuan' first.

want to reduce weight, need to 'PaiSuan'

acid constitution metabolism will generate some poisonous acidic waste, cannot be ruled out immediately, the accumulation of waste in the body, limbs heavy! Discharge polluted! Your breath sticky! And be bored with! This is the doctor of traditional Chinese medicine thinks 'phlegm', metabolic process is not clear and waste, the body is like a waste dump, formed the difficult easy fat thin body. And acidic people tend to temper, study and work concentration, easy to eat and drink too much. Weight loss is not only can eat less, clean up garbage learn PaiSuan body, a healthy body, will get twice the result with half the effort to lose weight.

yoga diet acidic food attributes called folly, not only affects a person eat his body, but also affect his mind and consciousness. A person who is in a state of CongLing, need to eat more fresh, nutritious, digestible cereal, milk, fruit, vegetables and so on.

recommended three days PaiSuan natural, healthy recipes: first day diet

the first day diet

early: whole wheat toast a + apple a

lunch: small bowl of rice, Fried potatoes, green pepper silk and cucumber mix bean curd + seaweed soup

: that adds an orange a

: late rice bowls + cooked shrimp ( 15) + Fried carrot agaric

2 day diet

2 day diet

early: cereal ( A small bowl) + + yogurt cup of raisins

lunch: tremella job 's-tears a bowl of porridge, boiled cabbage and mashed garlic water convolvulus

snacks: banana a

night: red bean porridge + mixing kelp, steamed egg

on the third day diet plan third day

early: steamed bun a + kiwi two

lunch: coarse grain + brokkoli + Chinese cabbage tofu soup

snacks: low-fat milk cup

night: sweet potato porridge, braised eggplant and tomatoes Fried cabbage

alkalescent constitution, to maintain a healthy body, but also get twice the result with half the effort to lose weight. PaiSuan diet once liked by many white-collar, need not deliberately to go on a diet, also beneficial to the body, even the skin also become better. Want to have a try?

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